Proven Benefits of a Healthy Smile
Having a healthy smile comes with more benefits than a mouth free from cavities. Did you know that smiling can decrease tension and boost your chances of getting a promotion? Explore the reasons why flashing a white, healthy smile is great for you and everyone around you.
Smiling Elevates Your Mood
It makes sense that being around people who smile often can leave you in a comparably good mood, but it even elevates your own mood significantly. One study showed that even when the smile is literally held in place with chopsticks, it leads to lower stress and better moods for those who smiled.
Want to Attract People? Smile More Often!
Ever meet a cashier who you couldn’t forget because of their big, enthusiastic smile? It turns out that smiling really does make a difference. Research shows that employees in the service industry who smile more often are rated as more approachable than those who don’t. How would it benefit your coworkers if you smiled more often?
Smiling Enhances Productivity
Know anyone who smiles a lot on the job? A study done by economists in 2010 showed that smiling and happiness are major factors that contribute to better work performance. This study demonstrates that when you’re ready to increase your rate of productivity, smiling is an excellent place to start.
Smiling Reduces Tension, Even at the Cellular Level
When you’re in a happy mood, doesn’t it seem like your whole body follows suit? For example, if you’re particularly angry or stressed out, you may experience cramps, aches, and pains due to your mood.
Well, this effect works in a positive way as well. Shawn Achor, author of The Happiness Advantage, explains that our smile and positive mood actually drains tension from our cells. Apparently, smiling sets the tone for the rest of the body to become happy, and even your cells respond!
Let Dr. Grubb Take Care of Your Smile in Havre de Grace
From boosting productivity to releasing tension, smiling comes with a lot of proven benefits. Aside from the obvious reasons of keeping your teeth healthy so you can eat without pain and difficulty, there’s a lot of power in a white, healthy smile. That’s why it’s crucial to keep up to date on your dental appointments with Dr. Grubb in Havre de Grace, MD. Contact us today to schedule your next appointment or consultation.